Free Trial of MYOGA Seasons

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MYOGA Seasons are an online series of seasonal yoga practices for you to practice at home. These seasonal practices operate on many levels as they each include a mudra, a mantra, a bit of poetry, something for core strength and something else to cultivate humor—a key skill!

Register for this FREE trial and you’ll receive the current in-season 30-minute practice video (for the Southern Hemisphere seasons).

The current season is Autumn. Find out more about the Autumn themes & practices here.

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